Hematite, being one of the heaviest stones, assists with groundedness, stability, solidness, security, and strength. It helps with spaciness that many spiritual people suffer from. Hematite also grounds the things one wants to manifest into the physical plane. Its metallic sheen deflects negativity. Hematite comes from the Greek word for blood, and with its iron content, makes it a stone for overall energy as well as for blood disorders such as anemia and low blood pressure.